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Hosted by Shamash Alidina. Author of 11 books including international hits Mindfulness for Dummies and The Mindful Way through Stress. He is Founder and Chief Community Grower at Teach Mindfulness Academy.
Hosted by Shamash Alidina. Author of 11 books including international hits Mindfulness for Dummies and The Mindful Way through Stress. He is Founder and Chief Community Grower at Teach Mindfulness Academy.